THIS NUTRITIONIST LOST 40 KILOS IN 11 MONTHS! HERE’S HOW

It is easy to assume that nutritionists don’t gain weight. But it isn’t entirely true. While they know the dynamics of weight loss and healthy eating, that doesn’t really shield them from the evils of weight gain. Here is the transformation story of Mehak Bansal, who is a nutritionist by profession. She lost 40 kilos in 11 months and became determined to lead a healthy life. Here’s what she tells us about her weight loss journey.

ABOUT MEHAK BANSAL

Recieved National Achievers Award by Renouned Actress Kriti Sanon for Best Diet and Nutrition in 2019.

*Felicitated as the Health Ambassador, 2020 at National Women’s Health Summit by Magikca.

* Invited as a speaker and Counselled over 200 people at ART OF LIVING event at Temple of Knowledge , Delhi in 2017.

* *Chosen as Speaker and Health Facilitator for an Event organised by UNIMOM group at Connaught Place , Delhi where women were counselled about pre and post pregnancy health issues.
*

Since 2011, Mehak Bansal, a leading nutritionist, is renowned for her easy-to-follow diet program that allows clients to sustain the program and stay on track to achieve their health and fitness goals.

Nutritionist Mehak makes Diet program easy to follow and sustainable. She has a unique style of making clients comfortable and stay faithful to their health regimes. She provides people with mentorship, customized, easy-to-follow nutrition, Exercise and fitness solutions drawing from her own example and experiences.

National Achievers Award
for Best Diet and Nutrition in 2019.

ABOUT MEHAK BANSAL

Received Global Business Award by Renouned Actress Prachi Desai for Best Child and Adolescent Nutritionist 2021.

Nutritionist Mehak has completed Masters in Dietitics and Nutrition and is Certified Nutritionist in Professional Weight loss and Fitness Nutrition from London. She is in practice since 2011 and served over 11000 clients globally .She has herself lost 40 kgs in 11 months with a balanced diet which was published in TIMES OF INDIA. She empathize with every client who has to do weight loss and is suffering with health issues pertaining because of that extra weight. She makes Diet program easy to follow and sustainable. She has a unique style of making clients comfortable and stay faithful to their health regimes. She provides people with mentorship, customized, easy-to-follow nutrition, Exercise and fitness solutions drawing from her own example and experiences. This relatability addresses the gap that exists between most nutritionists and their clients. She believes that a one-on-one, close, personal interaction between her and her clients is critical to the success of any fitness program.

She caters clients all over the World through phone call , whatsapp and emails and is available from Monday to Saturday for all client queries and requests.

Her idea is to bring health, witness and integrative wellness to the forefront of lifestyle interventions!

(NO MEDICINES !! NO SUPPLEMENTS)

National Achievers Award
for Best Diet and Nutrition in 2019.

ABOUT MEHAK BANSAL

 Received International Women’s Day Award BY Mountaineer ANITA KUNDU on 8th March 2021 for Best Nutritionist.

Nutritionist Mehak has completed Masters in Dietitics and Nutrition and is Certified Nutritionist in Professional Weight loss and Fitness Nutrition from London. She is in practice since 2011 and served over 11000 clients globally .She has herself lost 40 kgs in 11 months with a balanced diet which was published in TIMES OF INDIA. She empathize with every client who has to do weight loss and is suffering with health issues pertaining because of that extra weight. She makes Diet program easy to follow and sustainable. She has a unique style of making clients comfortable and stay faithful to their health regimes. She provides people with mentorship, customized, easy-to-follow nutrition, Exercise and fitness solutions drawing from her own example and experiences. This relatability addresses the gap that exists between most nutritionists and their clients. She believes that a one-on-one, close, personal interaction between her and her clients is critical to the success of any fitness program.

She caters clients all over the World through phone call , whatsapp and emails and is available from Monday to Saturday for all client queries and requests.

Her idea is to bring health, witness and integrative wellness to the forefront of lifestyle interventions!

(NO MEDICINES !! NO SUPPLEMENTS)

National Achievers Award
for Best Diet and Nutrition in 2019.

ABOUT MEHAK BANSAL

Received National Healthcare Achievement Award by for Best Nutritionist – PCOD AND THYROID 2021

Nutritionist Mehak has completed Masters in Dietitics and Nutrition and is Certified Nutritionist in Professional Weight loss and Fitness Nutrition from London. She is in practice since 2011 and served over 11000 clients globally .She has herself lost 40 kgs in 11 months with a balanced diet which was published in TIMES OF INDIA. She empathize with every client who has to do weight loss and is suffering with health issues pertaining because of that extra weight. She makes Diet program easy to follow and sustainable. She has a unique style of making clients comfortable and stay faithful to their health regimes. She provides people with mentorship, customized, easy-to-follow nutrition, Exercise and fitness solutions drawing from her own example and experiences. This relatability addresses the gap that exists between most nutritionists and their clients. She believes that a one-on-one, close, personal interaction between her and her clients is critical to the success of any fitness program.

She caters clients all over the World through phone call , whatsapp and emails and is available from Monday to Saturday for all client queries and requests.

Her idea is to bring health, witness and integrative wellness to the forefront of lifestyle interventions!

(NO MEDICINES !! NO SUPPLEMENTS)

National Achievers Award
for Best Diet and Nutrition in 2019.

ABOUT MEHAK BANSAL

Felicitated as the Health Ambassador, 2020 at National Women’s Health Summit by Magikca.

Nutritionist Mehak has completed Masters in Dietitics and Nutrition and is Certified Nutritionist in Professional Weight loss and Fitness Nutrition from London. She is in practice since 2011 and served over 11000 clients globally .She has herself lost 40 kgs in 11 months with a balanced diet which was published in TIMES OF INDIA. She empathize with every client who has to do weight loss and is suffering with health issues pertaining because of that extra weight. She makes Diet program easy to follow and sustainable. She has a unique style of making clients comfortable and stay faithful to their health regimes. She provides people with mentorship, customized, easy-to-follow nutrition, Exercise and fitness solutions drawing from her own example and experiences. This relatability addresses the gap that exists between most nutritionists and their clients. She believes that a one-on-one, close, personal interaction between her and her clients is critical to the success of any fitness program.

She caters clients all over the World through phone call , whatsapp and emails and is available from Monday to Saturday for all client queries and requests.

Her idea is to bring health, witness and integrative wellness to the forefront of lifestyle interventions!

(NO MEDICINES !! NO SUPPLEMENTS)

National Achievers Award
for Best Diet and Nutrition in 2019.

EAT HEALTHY AND LIVE HEALTHY WITH MEHAK BANSAL

Specialised advice to assist you in reaching your weight goals.

Hectic lifestyle, poor nutrition choices and lack of physical exercise take a toll on your body, leading to numerous health issues. However, making the right eating choices can energise and rejuvenate you so that you can begin your weight loss journey and meet your fitness goals. Most people feel dieting and healthy food are synonymous. On the contrary, ensuring your body gets the right dose of vitamins, minerals, carbs, fibre and protein will address many health-related issues.

Mehak Bansal, a leading nutritionist, is renowned for her easy-to-follow diet program that allows clients to sustain the program and stay on track to achieve their health and fitness goals.

Our Services :

1. General weight loss
2. Post pregnancy weight loss
3. Instant weight loss
4. Cholesterol/ lipid profile/ BP
5. Uric Acid
6. Constipation and Gastric Issues
7. Migraine and Depression
8. Skin and Hair Enhancement
9. Inch loss and Body toning
10. Lactation
11. During Pregnancy
12. Diabetes
13. Thyroid
14. PCOD/ PCOS
15. Child Nutrition
16. Muscle building plans
17. Healthy weight gain
18. Customized exercise plans for Home /Gym / Park

DIET PLANS

Accounts

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SILVER PACKAGE

Inch Loss and Body Toning

One Month – INR 2,000 

Three Month -INR 5,000

Six Month – INR 8,500

GOLD PACKAGE

Inch Loss, Body Toning, Weight Loss

One Month – INR 3,000

Three Month -INR 7,500

Six Month – INR 12,000

PLATINUM PACKAGE

Weight Loss, Body Toning, Detoxification

One Month – INR 5,000

Three Months -INR 12,000

Six Months – INR 20,000

 

Accounts

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WEIGHT GAIN

One Month – INR 4,000

Three Month -INR 10,000

Six Month – INR 17,000

CHILD NUTRITION

One Month – INR 3,000

Three Month -INR 7,500

Six Month – INR 12,000

CHILD NUTRITION WITH HEALTH ISSUE

One Month – INR 4,000

Three Month -INR 10,000

Six Month – INR 17,000

 

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Projects

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MUSCLE BUILDING DIETS WITH WEIGHT LOSS 

One Month – INR 5,000

Three Month -INR 12,000

Six Month – INR 20,000

KETO DIET

One Month – INR 4,000

Three Month -INR 10,000

Six Month – INR 17,000

TOTAL FIGURE CORRECTION

One Month – INR 4,000

Three Month -INR 11,000

Six Month – INR 18,000

 

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THERAPEUTIC DIET PLAN


(PCOS/PCOD, Thyroid, Diabetes, Uric, Acid, Pregnancy/Lactation, Cholestrol)

One Month – INR 4,000

Three Month -INR 10,000

Six Month – INR 17,000

MUMMY TUMMY

(C-sec & Normal Delivery)

One Month – INR 3,500

Three Month -INR 9,000

Six Month – INR 14,000

Fees are non refundable

WHY CHOOSE MEHAK BANSAL?

If you are ready to embrace health and fitness, and see a visible and measurable change, Mehak Bansal is the right choice. She provides clients with customized nutrition plans along with mentorship to help them reach their health goals.

Mehak also creates bespoke exercise and fitness solutions and many of these are drawn from her personal experiences. Hence, Mehak understands the needs of clients and they are able to relate to her, thereby bridging the gap between clients and nutritionist.

Clients will enjoy one-on-one personalized interaction with Mehak and this helps them to stay on track and adhere to their fitness and nutrition program.

Srijita

“My experience in one past month has been amazing. Mehak has guided so well that list 4.5 kg in a month without affecting my health. She is there throughout to guide in case of any query. Looking forward with lit of positivity in coming 2 months and even after..”

“AMAZING” ON OCTOBER 11, 2017

HER INTERVIEWS/SUCCESS STORIES -

Magicka

Offer variety of health and wellness programs by focusing on fitness and lifestyle improvement…. READ MORE

Times Of India

She lost 40 kilos in 11 months and became determined to lead a healthy life…. READ MORE

Mompreneurcircle

Mehak Bansal, Diet and Nutrition. A one stop destination…. READ MORE