1. PREGNANCY

Pregnant mothers undergo various hormonal and well as physical changes which aggravates anxiety, stress and other health concerns.
Professional help from a counselor aids females to handle their thoughts and activities with positivity, stay healthy and fit by eating nutritious food and maintain support network

2. PRE CONCEPTION COUNCELLING

Preconception care is integral to primary care for women in reproductive years. Pre conception counselling ensures that the would be mother is mentally and physically healthy before conception to promote her health and health of future child.

3. POST PARTURM CONCERNS

Post pactum , a women undergoes a drastic upheaval of emotions. They at times negatively affect a mother’s mood and her ability to function and bond with her baby.

Nearly 80 percent of mothers experience post partum depression. Connecting with a mind therapist and sharing our thoughts helps overcome it.

4. PERIMENOPAUSE AND MENOPAUSE

During dis phase , a drop in hormones can increase the risk of certain diseases. At this stage maximum females experience mental breakdown. A strategic lifestyle change and mental assistance helps females to sail through it smoothly.

5. DIABETES

It is a proven fact that among other factors of diabetes, STRESS and LIFESTYLE are the major reasons that contribute to occurrence of Diabetes.
Dr. Mehak Bansal nutrition and counselling sessions assure to cure diabetes without any medication.

6. CHOLESTROL

Changes in cholesterol level have a direct impact on mental performance of a person. With lifestyle change and mental health care, concerns like cholesterol can be controlled without even a single medicine.

7. THYROID

Changes in thyroid hormone levels causes physical as well as psychological issues. Taking to a mind coach helps you can aid to regulate the hormonal changes thereby, treat mental and physical health problems caused by thyroid.
Mind sessions heal a person with thyroid better than any medicine.

8.ADOLOSCENCE ISSUES : CHILD PUBERTY

Adolescence is a unique and formative time. A child undergoes physical, emotional and social changes like exposure to puberty, abuse or violence. Such issues tend to make them vulnerable to mental health problems if not taken care of in the right manner.

At this stage we provide individual counselling sessions along with group and family counselling opportunities. These sessions assist them in understanding they feel the way they do and teach them how to use coping skills to handles such situations.

Deals with –

• Anxiety
• Depression
• Stress
• Self esteem
• Confidence
• Trauma
• Relationships
• Couple Issues
• Personal growth
• Grief
• Obsessive Compulsive Disorder
• Adjustments/ Transitions
• Addictions.