MY DIET

BY MEHAK BANSAL

Nutritionist Mehak makes Diet program easy to follow and sustainable. She provides people with mentorship, customized, easy-to-follow nutrition, Exercise and fitness solutions drawing from her own example and experiences.

YOUR PERSONAL NUTRITIONIST

MY DIET

BY MEHAK BANSAL

Nutritionist Mehak makes Diet program easy to follow and sustainable. She provides people with mentorship, customized, easy-to-follow nutrition, Exercise and fitness solutions drawing from her own example and experiences.

YOUR PERSONAL NUTRITIONIST

MY MIND

BY MEHAK BANSAL

Mind therapy focuses on learning how to be more aware and to reduce automatic responses. Dr. Mehak is a person who uses Mind therapy to treat people for their mental Health issues and emotional problems in life.

YOUR PERSONAL MIND THERAPIST

MY MIND

BY MEHAK BANSAL

Mind therapy focuses on learning how to be more aware and to reduce automatic responses. Dr. Mehak is a person who uses Mind therapy to treat people for their mental Health issues and emotional problems in life.

YOUR PERSONAL MIND THERAPIST

An Award-Winning
Dietitian and Nutritionist,
Dr. Mehak Bansal

Dr. Mehak Bansal, a leading nutritionist and mind therapist,

is renowned for her easy-to-follow diet program.

About Dr. Mehak Bansal

Mind Therapist and Nutritonist

Nutritionist Mehak has completed Masters in Dietitics and Nutrition and is Certified Nutritionist in Professional Weight loss and Fitness Nutrition from London. She is in practice since 2011 and served over 11000 clients globally.

 

She has herself lost 40 kgs in 11 months with a balanced diet which was published in Times of India. She empathize with every client who has to do weight loss and is suffering with health issues pertaining because of that extra weight.

WhatsApp Image 2022-08-23 at 10.59.47 AM

Asia's Leading Dietitian and Nutritionist

WHAT YOU CAN EXPECT

Dr. Mehak bansal believes in "YOU" rather than "Y Me". She aims to help individuals foster positive lifestyle habits using a holistic wellness vision - physical , mental , emotional and social. She aims to restore mental and physical health with a combination of good nutrition regime and mind counselling rather than medicines. You can expect to lead a medicine free life and be healed with even the most serious diseases and concerns with her aid for she believes by the fact that if mental health is taken care of , we wil surely be a better performer in all spheres of life

Preconception
Preconception health care is the care a woman or man receives that focuses on the parts of health that increase the chance of having a healthy baby. Dr. Mehak will suggest a course of treatment or follow-up care as needed.
Menopause
Menopause effect is more on the depressing side than fulfilling. Menopause signifies the end of a woman’s fertility period Dr. Mehak will suggest a course of treatment or follow-up care as needed.

HOW WE CAN HELP YOU

Diet and Nutrition Services

The grace of a perfect diet helps controlling lifestyle diseases. We deliver the best solution that makes you disease free person

IMPORTANT

Transform Program

We deliver the best solution that makes you disease free person

Weight Loss

We deliver the best solution that makes you disease free person

Post pregnancy weight

We deliver the best solution that makes you disease free person

Uric Acid

We deliver the best solution that makes you disease free person

Constipation and Gastric

We deliver the best solution that makes you disease free person

Migraine and Depression

We deliver the best solution that makes you disease free person

Mind Therapy Services

You get preventive care for the developing disease. If you suffer from some disease, it helps prevent the progression. We deliver the best solution that makes you disease free person

IMPORTANT

Anxiety, Depression, stress and trauma

Pregnancy

Self esteem and confidence

Obsessive Compulsive Disorder

Personal Growth

Pre Conception Counseling

Addictions

Relationship issues

Post Parturm Concerns

Pre Menopause

Diabetes

Cholestrol

Adoloscence Issues- Child Puberty

Thyroid

Choose A Mind Therapy Plan

 It’s time to Focus on your Mind Related Problems too. 

Rs- 10000/ - 7 Sessions

Rs- 20000 - 17 sessions

Rs-30000 - 29 sessions

0 +

Support Given

0 +

Clients Rating

0 +

Happy Clients

Standard Packages For your Health

Select a Package according to your health issues

Silver

Package
2000/-
/Month
Inch Loss
Diet
Works on Your Target Area only
Unlimited Consultation
12-6 pm Mon - fri

Gold

Package
3000
/Month
Inch loss
Diet
Weight Loss
Works on your Target Area
Unlimited Consultation
12-6 pm Mon - fri

Therapeutic

Package
4000
/Month
Inch loss
Diet
Weight Loss
Works on your Target Area
Works on 1 Specific problem only Like PCOD, Diabetes and Cholestrol
Unlimited Consultation
12-6 pm Mon - fri

Platinum

Package
5000
/Month
Inch loss
Diet
Weight Loss
Works on your Target Area
Works on 1 Specific problem only Like PCOD, Diabetes and Cholestrol
Detox
Gym diet
Unlimited Consultation
12-6 pm Mon - fri
Save 44%

Total Health Care

Package
7000
/Month
Inch loss
Diet
Weight Loss
Works on your Target Area
Works on Complete health problems Like PCOD, Diabetes , thyroid and Cholestrol
Detox
Gym diet
Unlimited Consultation
12-6 pm Mon - fri

Select

Package
10000
/Month
Inch loss
Diet
Weight Loss
Works on your Target Area
Works on Complete health problems Like PCOD, Diabetes , thyroid and Cholestrol
Detox
Gym diet
Exercise
Customized fitness plans
Medical examination through reports
Unlimited Consultation
12-6 pm Mon - fri

Transform

Package
12000
/Month
Inch loss
Diet
Weight Loss
Works on your Target Area
Works on Complete health problems Like PCOD, Diabetes , thyroid and Cholestrol
Detox
Gym diet
Exercise
Customized fitness plans
Medical examination through reports
Examining everyday schedule and making little bit changes in everyday schedule
Recipes, Improvement in personal habit, Track daily action
One- on - one therapy in a week
Unlimited Consultation
12-6 pm Mon - fri

Pro

Package
15000
/Month
Inch loss
Diet
Weight Loss
Works on your Target Area
Works on Complete health problems Like PCOD, Diabetes , thyroid and Cholestrol
Detox
Gym diet
Exercise
Customized fitness plans
Medical examination through reports
Examining everyday schedule and making little bit changes in everyday schedule
Recipes, Improvement in personal habit, Track daily action
Master of your own body, Educating about own diet and fitness
2 video conference per week
2 mind therapy session in month
Unlimited Consultation
12-6 pm Mon - fri
Save 44%

Additional Packages

Customer Reviews

Mayank Popli

It's just been 1 week with Mehak and i was shocked to see my scale down by 3 kgs. trust me i have not been starving but eating all the meals with tea, coffee

Divya Khurana

The best dietician one can go always. Gives so many health insights and teaches you about your body which is so helpful for your daily routine

Rohan

She is an amazing dietician i have ever seen !! I lost 10 kg in just 3 months with proper diet and i ate everything in food !! She is a perfect example for everyone and motivate to loose your weight...

Pranshu Bhardwaj

Mehak mam provides easy diet and exercise routiine. I could see a change in myself

    We will contact

    Get a call back